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Oats & Foods

INSTANT OATS - Vanilla

Expiry Date: 01/10/2019

Key Benefits    

  • 11g protein
  • Low in sugar
  • High in fibre
  • Perfect for pancakes and smoothies

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

For even better results, try it with…

Hard Gainer Extreme – ultimate weight-gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk-up companion.*

*Protein contributes to the growth and maintenance of muscle mass.


Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.


  • Add 3 ½ large scoops (125g) to 500-1000 ml of water or full fat milk in a Myprotein shaker, shake for 30 seconds and consume 30 minutes pre/post workout.
  • Consume first thing in the morning with Greek yoghurt, smoothies, pancakes, porridges or on its own to fuel you through the day.
  • Alternatively, consume anytime throughout the day.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.


For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

BHD 3.500 BHD 7.000
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